Question: How Do You Avoid A Headache When Drinking Wine?

Why when I drink alcohol my head hurts?

Alcohol is a diuretic – it acts on your kidneys to make you pee more fluid than you’re taking in.

Losing fluid from your body like this can lead to dehydration, which can cause headaches..

Why do I get headaches after drinking wine?

Some people have a shortage of an enzyme that breaks down histamine in the small intestine. Alcohol also inhibits the enzyme, so the combination may boost histamine levels in the blood, which can dilate blood vessels and cause a headache.

What wine does not give you a headache?

White wines If you are trying to go for low tannins, white wines are almost always lower in tannins than reds. … White wines are popular choices among many people, because they typically do not cause the headaches that most people experience.

Why does one glass of white wine give me a headache?

The real culprit? Likely histamine, which dilates blood vessels, or perhaps tyramine, which constricts and then dilates them — and both are naturally found in wine.

Do sulfites in wine give you a headache?

But scientists have found no link between sulfites in wine and headaches. In fact, for people who have this allergy, the typical response is not a headache but hives and difficulty breathing. What’s more, white wines generally have more added sulfites than reds.

How do I get rid of a headache from drinking?

Take a pain reliever, but not Tylenol. Aspirin, ibuprofen (Motrin, other brands), and other nonsteroidal anti-inflammatory drugs (NSAIDs) may help with the headache and the overall achy feelings. NSAIDs, though, may irritate a stomach already irritated by alcohol. Don’t take acetaminophen (Tylenol).

Why does cheap wine give me a headache?

Tannins can interfere with your serotonin levels, which also have a headache impact. Some cheap wines might have added tannins or synthetic tannins, or because of the way the grapes are handled, they might have a whole bunch of tannins, but sometimes so do expensive wines.

Can you get a headache from one glass of wine?

Russ Parsons: For many people, drinking even one glass of red wine can lead to an incredible, immediate splitting headache. For years some people have argued that it’s caused by the sulfites contained in the wine, but you say that’s not the case.